The war, the media, the lies… it takes a toll on each one of us. To conquer the mental and emotional challenges, everyone can learn ways we can strengthen our resilience and face the hate with an empowered spirit.
Many Jews abroad often face their struggles alone. The aim of this program is to offer tactical and psychological tools that can help individuals face challenges, learning from our soldiers who have confronted danger, fear, and uncertainty and have developed tangible tools to overcome.
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This virtual workshop by IDF reservist and mindset coach Itamar Hayun, exclusively for Virtual Citizens of Israel, offers usable techniques for coping with the stress, confusion and hesitation of countering the toxic impact of today’s war on Jewish life in and outside of Israel.
